WELLBEING PROGRAM

I STILL MATTER

CHIBALL GENTLE MOVES

Welcome to ChiBall® Gentle Moves for harmony, balance and wellbeing. Gentle Movies has been specifically designed for those who have a limited range of movement or mobility, and is especially suitable for seniors or those recovering from injury or illness

The program features modified exercises taken from the ChiBall method and adapted for those in need of more gentle moves and combines movement from Ti Chi and Qigong, Dance, Yoga Pilates the principles of Feldenkrais and relaxation.

The aim of the ChiBall gentle exercise is to improve general health, reduce stress, strengthen joints build up the immune system and help maintain a youthful vitality 

FOR INFORMATION ON WELLNESS OR
FITNESS FOR SENIORS CONTACT
EVELYN 0418 403 227

THE MAGIC OF METAPHORS

A collection of valuable metaphors and stories rich and varied that ignite the senses while opening
multiple interpretations to influence and entertain at the spiritual level

FIELD OF DREAMS

Bath in the air around you, sense with all your senses, the colours, the sounds, the aroma in the air, feel yourself there…

  • visualise yourself in a pristine forest wandering a safe path filled with tall grass gently moving in the breeze, or
  • listen intently as you stroll along the beach to the sounds of the  wild sea waves, or
  • feel the warmth of the sun upon you and allow the gentle seabreeze to awaken all your senses…

THE KINGDOM OF CAMRAN

The Kingdom of Camran was home to castles and canyons, fields and forests, and many, many adventures. It was also home to a host of folks, all with different talents and strengths:
  • Bartley the Baron, leading with strength and certainty 
  • Hannah, the Healer, nurturing with compassion,
  • Peter, the Politician, the successful achiever,
  • Meryl, the Muse, the imaginative artisan,
  • Siobhan, the Sage, an analytical mind,
  • Gerald, the Guardian, defending with loyalty,
  • Philo, the Page, the mirthful adventurer,
  • William, the Warrior, leading with strength,
  • Isaac, the Inventor, a conscious catalyst,

William of CAMRAN and Brie of IRIA
A tantalising tale of myth and legend and true love

William was a man of certainty. He did not trust himself with the unknown, so Brie would wait till the time was right. Brie knew, in her heart they were up for whatever challenge lay ahead,
so she kept her secret and led them deeper and deeper into the unknown.