2026 Meditation classes begin February 2026

2026 a Universal Year 1.

That means you can take this opportunity to create a fresh start, new beginnings, independence, and leadership after the 2025 reflective Year 9, of creating an energetic push to initiate new projects, career shifts, or personal goals, demanding boldness, clarity, and a focus on personal growth and fresh paths.

Themes for a # 1 New Year may include

New Cycles:
A fresh 9-year cycle begins, marking opportunities for innovation and setting foundations for the future.
Initiative & Action:
A strong call to take charge, start new things, and move forward with purpose, rather than hesitation.
Leadership:
Expect themes of new leaders, pioneering ideas, and transformative shifts in systems, both globally and personally.
Individuality:
Focus on personal freedom, self-expression, and pursuing what feels exciting and expansive.

Seasonal & Elemental
  • Spring + Air – New beginnings, clarity, new experiences → → → “take the leap”
  • Summer + Fire – Confidence, vitality, joy → → → “allow yourself to LIVE”
  • Autumn + Earth – Grounding, release, gratitude → → → “it’s okay to slow down”
  • Winter + Water – Rest, emotional cleansing, surrender → → → “let it go”

Cultural immersive journeys –> “Travel the World Within”
  • France – elegance, self-worth, pleasure, self-expression
  • Japan – presence, simplicity, mindfulness
  • India – devotion, inner wisdom, heart energy
  • Morocco – sensuality, warmth, grounding

Character-based Meditations
  • Meet a unique character in a symbolic setting –>  have a conversation with them
    • Fictional examples may include:
      • Galadriel (LOTR) – wisdom, restraint, quiet power
      • Hermione Granger (HP) – confidence, intellect, self-trust
      • Arya Stark (GOT) – courage, rebellion, self-respect
    • Mythological feminine figures may include:
      • Athena – clarity, strategy, wisdom
      • Aphrodite – beauty, pleasure, self-love
      • Isis – healing, protection, wholeness

 Sacred Femininity – deep diving

Reconnect with your body and intuition

Examples:
• Self-devotion – honouring herself without guilt
• Receiving – pleasure, ease (especially powerful for burnout)
• Womb / heart wisdom – creation, emotional intelligence, inner safety

Spirit Animal Meditations

Guided meditation may include an archetypal inspiration

  • examples may include
    • spirit animal
    • chinese zodiac
    • astrology
    • tarot i.e. high priestess, or empress

If you’re ready to move, change old habits and
create more resourceful new ways forward,
then you’re in the right place.

All ages and experience levels are welcome.

Move your body.
Feed your soul.
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