3 Human Dimensions
There are 3 human dimensions. Physical, Spiritual & and Thinking dimension. Understand how they interlink.
Fitness
Get yourself into a versatile fitness routine, helping you harness the power of clarity and focus.
Coaching
You deserve a better way to advance your career and relationships - work with me.
Every journey begins with the right tools and guidance.
My programs are designed to help you reconnect with yourself,
achieve clarity, and create meaningful change
because transformation starts from within.
Coaching Programs
Discover a path to clarity, balance, and purpose through personalized coaching programs designed to transform your life.
● Casual Life Coaching (1:1): Gain clarity and direction in a 45-60 minute session. Starting at $150.
● Personal Development Program (1:1): A focused, three-session journey to help you reconnect with your purpose. Starting at $350.
● Personal Power Program (1:1): A tailored three-month plan to overcome challenges and unlock your potential.
● Group Coaching: Connect with like-minded individuals and grow together in supportive group sessions. $33 per person.
Dimensions of Wellness
Achieve harmony by exploring the three interconnected dimensions of wellness:
● Physical Dimension: Understand how your body reflects your thoughts, emotions, and beliefs. By listening to your body, you can uncover insights that empower your growth.
● Thinking Dimension: Shift your mindset to break through illusions and self-limiting beliefs. When you believe anything is possible, it is.
● Spiritual Dimension: Discover the answers within yourself. Reconnect with your inner wisdom to unlock your potential and embrace what once felt impossible.
Wellness & Fitness
Nurture your body and mind with holistic fitness practices designed to enhance flexibility, strength, and mindfulness.
● Pilates: Strengthen and stretch your muscles with this versatile routine based on breath, control, and flow. Reinforce body awareness and improve mobility using modern techniques and equipment.
● Chiball®: A unique blend of Tai Chi, yoga, and Pilates, incorporating color therapy, aromatherapy, and mindful movement. Experience relaxation, meditation, and harmony in every session.
Archetypes & Coaching
Align your life’s purpose with a journey of self-discovery using Archetypes, The Enneagram, and The Hero’s Journey.
● Find Your True North: Overcome inertia, exhaustion, and imbalance with tools designed to help you navigate life’s challenges and embrace your inner strength.
● Unlock Whispers From the Universe: Explore your spiritual dimension, return to oneness, and rediscover the secrets of your potential.
PODCASTS and more…
Survival Instincts Harmoniser & Protector
Virtual Coaching
– Power vs Love
– Beliefs and Values
– Clearing Shadows
Your transformation starts here
Let’s create the clarity, balance
and confidence you seek
What clients are saying
“The experience was amazing and left me feeling nurtured and cared for. It was everything I needed to stay on my path of growth.”
– Lisa Dunn
“Evelyn, you made a difference to me. Seeing you always made me happy, and that’s so important. You truly have a gift.”
– Saras Singh
“Evelyn’s commitment and passion lift us higher than we’ve ever been. Her honesty and respect are unmatched.”
– Kerry McGilvray