28 Feb

Embrace Change – The Easy Way

Change can be scary especially when you feel that you have no control of the outcome. Worse, life can be painful and emotions volatile especially when a relationship comes to a close or, you lose the job that you love so much. These types of changes cause you to re-evaluate your situation and to have to make important decisions going forward. You will feel unbalanced and unsettled. It’s important to embrace change rather than to resent it. Negative emotions about your situation will only hold you back.

Equally, taking action is paramount. This could be as simple as seeking out new jobs or getting out and about to meet new people. It’s good to always consider your options but don’t stagnate or wallow in your misery. The moment you take action, you will feel better. It’s ok to nurture yourself a little especially if you feel that your life is spiralling out of control. If so, surround yourself by those who care and who can emotionally support you. Find something positive in life to focus on, but do not rely totally on others. You have your own power to make and embrace change.

When life does a u-turn, it’s all too easy to be afraid of the future and to listen to negative thoughts. Your inner critic may be firing off nagging self-doubts but you don’t have to listen. Life changes. You are only in charge of your own destiny and not of everything around you, if life is taking a turn for the worse, then consider creating new opportunities and be ready to embrace change.

It’s hard but you have to learn to live with uncertainty. You may feel anxious for awhile but out of your concerns may come new abilities and skills. If you want to give yourself the best chance at new opportunities, then re-train and revitalise your skill-set. Change tests your resolve. Don’t sit back and feel miserable, learn new aspects of yourself and embrace self-development. Try out The Enneagram for a powerful insight into your personality type and learn to relate and communicate to others in a powerful manner. If you need help reinventing your life, seek out the services of a life coach. The result – a polished and more successful you. Plus, you may just really like this new person.

If you are going to embrace change, you may as well stir up some new energy around you. Eradicate tried and tested routines, meet new people, develop new habits and don’t forget to clear out physical and emotional clutter. Don’t let life control you, learn to go with the flow. There are some things that are impossible to change but life is a journey and who knows what new opportunities await if you keep an open mind and learn to spot the signs. When change is enforced upon you, the best way of dealing with it is with positivity. Embrace change and live life the easy way.

Join us at the upcoming Wellness Retreat or contact us if you have more questions